Jonathan_Gale
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- Joined
- Jul 27, 2022
- Messages
- 1,526
I love cooking and baking, it's the biggest passion of my life. I've listened to a lot of podcasts about health, nutrition and fitness more than my fair share, and I've read some of their books. You've probably heard that when it comes to diet, there're a lot of camps like paleo, pure vegan, keto, kosher, eastern, mediterrenean, etc. It seems the only consensus they have is that ultra processed food is BAAAAAD. They're tasty and convenient at the moment, but they are also hazardous abominations to health in the long run. I think this is biblical, for whatever you eat, kosher or not, eat what God has ordained for us to eat (Gen. 1:29, 9:3), not what big corporation created for profit.
Therefore, under the influence of this, I eat whole food only and make everything from scratch, and by the power of the Spirit I've disciplined myself to avoid any snack or drink between meals that would break my intermittent fasting. No matter how stressed or tired I am, even after a long and hard day, I've always prioritized cooking over all other activities, at weekends I could spent hours in the kitchen preparing meals for the day and materials for the next week. What I usually make is just some simple common dishes such as chicken casserole, garden salad or flan custard, but the process is very awarding, even therapeutic, it calms me down and brings me peace. It's not a chore, but a ritual, and since it keeps me busy, the opportunity cost of it actually saves me from a lot of other unprofitable and addictive activities that are a huge waste of time.
And so here comes the next topic in the title, Grace Before Meal. Just a simple prayer to express my gratitude to the Lord, as instructed in Colossians 3:17 - "Whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, give thanks to God our Father through Him." I know this is a longstanding Catholic ritual, but PLEASE, don't go there and don't bring on any labels. I'm here on this topic just to share a simple testimony. I've never had any Catholic upbringing or influence in my life, but moved by the Holy Spirit, I genuinely wanna thank the Lord for this meal in front of me. I just feel the compelling urge to do this before I dig in, and there's no such feelings if I eat at a diner or take delivery, because in that case, I ought to thank the cook who actually made that meal, don't you think? But for a homecooked meal, I gotta give credits to whom credits are due, for He is Yehowah Jireh, my provider.
Therefore, under the influence of this, I eat whole food only and make everything from scratch, and by the power of the Spirit I've disciplined myself to avoid any snack or drink between meals that would break my intermittent fasting. No matter how stressed or tired I am, even after a long and hard day, I've always prioritized cooking over all other activities, at weekends I could spent hours in the kitchen preparing meals for the day and materials for the next week. What I usually make is just some simple common dishes such as chicken casserole, garden salad or flan custard, but the process is very awarding, even therapeutic, it calms me down and brings me peace. It's not a chore, but a ritual, and since it keeps me busy, the opportunity cost of it actually saves me from a lot of other unprofitable and addictive activities that are a huge waste of time.
And so here comes the next topic in the title, Grace Before Meal. Just a simple prayer to express my gratitude to the Lord, as instructed in Colossians 3:17 - "Whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, give thanks to God our Father through Him." I know this is a longstanding Catholic ritual, but PLEASE, don't go there and don't bring on any labels. I'm here on this topic just to share a simple testimony. I've never had any Catholic upbringing or influence in my life, but moved by the Holy Spirit, I genuinely wanna thank the Lord for this meal in front of me. I just feel the compelling urge to do this before I dig in, and there's no such feelings if I eat at a diner or take delivery, because in that case, I ought to thank the cook who actually made that meal, don't you think? But for a homecooked meal, I gotta give credits to whom credits are due, for He is Yehowah Jireh, my provider.