Refocus

[Ecclesiastes4EVA]

Greetings in Christ, Brethren!

I am undertaking quitting nicotine and caffeine. I'd appreciate your prayers! Love and blessings to you all. Thank you!

 

[Ivar]

@Ecclesiastes4EVA
Aromatherapy could help "I myself am fond of peppermint oil"

Also you could switch from coffee to Black Tea and from Black Tea to Green Tea, etc . Maybe you like a lot of caffeine because your Vitamin B-12 levels are low. Supplementation could help but make sure is the Methylcobalamin.

Moringa and Chlorella could also help.

 

[Fragrant Grace]

Greetings in Christ, Brethren!

I am undertaking quitting nicotine and caffeine. I'd appreciate your prayers! Love and blessings to you all. Thank you!

Praise the Lord.

Keep committing all to Him, He will carry you through.