Justin Martyr, a presbyter of Rome (100-165 Ad) in 150 Ad, writes this description of early worship in the Christian church:
“The memoirs of the Apostles are read, as are the writings of the prophets, insofar as time will allow. When the reader is finished, the president in his speech, admonishes and urges all to imitate these worthy examples. Then we all stand and pray together aloud. When the prayers are ended, we greet eachother with a kiss. At this point bread is brought, with wine mixed with water to the president who accepted them and prayed offering up “praise and glory to the father of the universe, through the name of the Son and Holy Spirit” then giving thanks “for our being deemed worthy to recieve these things at his hands.” When he had concluded the prayers and thanksgiving the people consent by saying “amen”. –so be it.
The bread and wine over which the thanksgiving has been said is distributed by the deacons, who later brought the bread and wine to those who could not be at the meeting.
None is allowed to share unless he believes the things, which we teach are true and has been washed with the waters that bring the remission of sins and give second birth, and that lives as Christ ordered us to live. For we do not receive them as ordinary bread and wine- but as Jesus Christ our Savior.”
This form of worship with emphasis on scripture readings, sermons, prayers and communion has often been elaborated on, but in outline, remains unchanged. It was the basic worship pattern for most Christians for 2,000 years.
(Collins, Micheal, Price, Matthew, The story of Christianity: A Celebration of 2,000 Years of Faith, DK Publishing, 1999.)
I don't see many churches blessing their communion nor spending much time on it.
And they were persevering in the doctrine of the apostles and in the communication of the breaking of bread and in prayers. - Acts 2:42
"The cup of blessing which we bless, is it not the communion of the blood of Christ? The bread which we break, is it not the communion of the body of Christ?
For we being many are one bread, and one body: for we are all partakers of that one bread."
- I Cor 10;16-17
These are traditions that got the Early Christians in Rome accused of cannibalism.
I'm old and dusty I know.